TCS_W10K Valarie adams_04

0:09
Very excited to be here as the ambassador for the TCS 10K World Gold Label event on Sunday.

0:15
My add one advice that I'll get to run is warm up a little bit, especially if you haven't done a lot of running.

0:19
Remember at the end of the day it's about reaching the finish line.

0:22
Hard work does pay off, so stick to it and see you at the finish line.