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Where adaptability meets advantage

At TCS, we don’t just help businesses transform. We help them become perpetually adaptive enterprises, built to evolve continuously and confidently in a world of constant change.

Adaptability starts here
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Where adaptability meets advantage
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  • Products and Platforms expand here
    • TCS ADD™
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    • TCS ERP on Cloud
    • ignio™
    • TCS iON™
    • TCS HOBS™
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  • We deliver excellence and create value for customers and communities.

    Our expert, committed team put our shared values into action – every day. With the best talent and the latest technology we help customers turn complexity into opportunities and create meaningful change.

    Discover the difference
    • Brand
    • Leadership
    • Community
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    • Values
    We deliver excellence and create value for customers and communities.
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  • Discover why customers choose TCS

    We are a digital transformation and technology partner of choice for industry-leading organizations worldwide.

    Read our customer success stories.
    • Events
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    Upcoming events

    27 Dec 2025 TCS at Guidewire Connections 2025
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    View all

    Recent recognitions

    15 Oct 2025 From Technical Liability to Digital Dominance: Plaza Premium Group’s Bold Transformation
    06 Oct 2025 Unlocking the Future: 6G & AI for Telcos
    18 Sep 2025 Emirates NBD Transforms Payments and Reengineers Banking Operations
    View all
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  • Events
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    At TCS, we believe exceptional work begins with hiring, celebrating and nurturing the best people — from all walks of life.

    Join us
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    16 Oct 2025 NCVET Selected TCS to Develop a Portal Aimed at Democratizing the Vocational Skill Development Ecosystem in India
    16 Oct 2025 TCS and Infineon Partner to Redefine Digital Experience and Accelerate Sales Growth
    19 Sep 2025 TCS Interactive Opens Flagship Studio in New York City to Drive Innovation-led Experiences
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    What we do

    Where adaptability meets advantage

    At TCS, we don’t just help businesses transform. We help them become perpetually adaptive enterprises, built to evolve continuously and confidently in a world of constant change.

    Adaptability starts here
    • Industries
    • Services
    • Products and Platforms
    • Research & Innovation
    • Alliances
    • Banking
    • Capital Markets
    • Consumer Packaged Goods and Distribution
    • Communications, Media, and Information Services
    • Education
    • Energy, Resources, and Utilities
    • Healthcare
    • High Tech
    • Insurance
    • Life Sciences
    • Manufacturing
    • Public Services
    • Retail
    • Travel and Logistics
    • Artificial Intelligence and Data & Analytics
    • Cloud
    • Cognitive Business Operations
    • Consulting
    • Cybersecurity
    • Enterprise Solutions
    • IoT and Digital Engineering
    • Network Solutions and Services
    • TCS Interactive
    • Sustainability Services
    • TCS ADD™
    • TCS BANCS™
    • TCS BFSI Platforms
    • TCS CHROMA™
    • TCS Customer Intelligence & Insights™
    • TCS ERP on Cloud
    • ignio™
    • TCS iON™
    • TCS HOBS™
    • TCS Intelligent Urban Exchange™
    • TCS OmniStore™
    • TCS Optumera™
    • TCS Tap™
    • Quartz™ – The Smart Ledgers™
    • TCS TwinX™
    • TCS MasterCraft™
    • Jile™
    • TCS DigiBOLT™
    • TCS AI WisdomNext™
    • TCS Research
    • TCS Pace™
    Where adaptability meets advantage
  • Industries expand here
    • Banking
    • Capital Markets
    • Consumer Packaged Goods and Distribution
    • Communications, Media, and Information Services
    • Education
    • Energy, Resources, and Utilities
    • Healthcare
    • High Tech
    • Insurance
    • Life Sciences
    • Manufacturing
    • Public Services
    • Retail
    • Travel and Logistics
  • Services expand here
    • Artificial Intelligence and Data & Analytics
    • Cloud
    • Cognitive Business Operations
    • Consulting
    • Cybersecurity
    • Enterprise Solutions
    • IoT and Digital Engineering
    • Network Solutions and Services
    • TCS Interactive
    • Sustainability Services
  • Products and Platforms expand here
    • TCS ADD™
    • TCS BANCS™
    • TCS BFSI Platforms
    • TCS CHROMA™
    • TCS Customer Intelligence & Insights™
    • TCS ERP on Cloud
    • ignio™
    • TCS iON™
    • TCS HOBS™
    • TCS Intelligent Urban Exchange™
    • TCS OmniStore™
    • TCS Optumera™
    • TCS Tap™
    • Quartz™ – The Smart Ledgers™
    • TCS TwinX™
    • TCS MasterCraft™
    • Jile™
    • TCS DigiBOLT™
    • TCS AI WisdomNext™
  • Research & Innovation expand here
    • TCS Research
    • TCS Pace™
  • Alliances
  • Who we are

    We deliver excellence and create value for customers and communities.

    Our expert, committed team put our shared values into action – every day. With the best talent and the latest technology we help customers turn complexity into opportunities and create meaningful change.

    Discover the difference
    • Brand
    • Leadership
    • Community
    • Sustainability
    • Inclusion
    • Values
    We deliver excellence and create value for customers and communities.
  • Brand
  • Leadership
  • Community
  • Sustainability
  • Inclusion
  • Values
  • Insights

    Discover why customers choose TCS

    We are a digital transformation and technology partner of choice for industry-leading organizations worldwide.

    Read our customer success stories.
    • Events
    • Analyst Recognition
    • Global Studies

    Upcoming events

    27 Dec 2025 TCS at Guidewire Connections 2025
    01 Dec 2025 TCS at AWS re:Invent 2025
    18 Nov 2025 TCS is a Gamechanger Sponsor of Microsoft Ignite 2025
    View all

    Recent recognitions

    15 Oct 2025 From Technical Liability to Digital Dominance: Plaza Premium Group’s Bold Transformation
    06 Oct 2025 Unlocking the Future: 6G & AI for Telcos
    18 Sep 2025 Emirates NBD Transforms Payments and Reengineers Banking Operations
    View all
    Discover why customers choose TCS
  • Events
  • Analyst Recognition
  • Global Studies
  • Careers

    Want to be a global change-maker? Join our team.

    At TCS, we believe exceptional work begins with hiring, celebrating and nurturing the best people — from all walks of life.

    Join us
    • India
    • Americas
    • Asia Pacific
    • Europe and UK
    • Middle East and Africa
    • India
    • Argentina
    • Brazil
    • Canada
    • Chile
    • Colombia
    • Ecuador
    • Mexico
    • Peru
    • Uruguay
    • USA
    • Australia
    • Mainland China
    • Hong Kong SAR
    • Indonesia
    • Japan
    • Malaysia
    • New Zealand
    • Philippines
    • Republic of Korea
    • Singapore
    • Chinese Taipei
    • Thailand
    • Belgium
    • Denmark
    • Estonia
    • Finland
    • France
    • Germany
    • Hungary
    • Ireland
    • Italy
    • Luxembourg
    • Netherlands
    • Norway
    • Poland
    • Portugal
    • Spain
    • Sweden
    • Switzerland
    • United Kingdom
    • Bahrain
    • Israel
    • Kuwait
    • Qatar
    • Saudi Arabia
    • South Africa
    • United Arab Emirates
    Want to be a global change-maker? Join our team.
  • India expand here
    • India
  • Americas expand here
    • Argentina
    • Brazil
    • Canada
    • Chile
    • Colombia
    • Ecuador
    • Mexico
    • Peru
    • Uruguay
    • USA
  • Asia Pacific expand here
    • Australia
    • Mainland China
    • Hong Kong SAR
    • Indonesia
    • Japan
    • Malaysia
    • New Zealand
    • Philippines
    • Republic of Korea
    • Singapore
    • Chinese Taipei
    • Thailand
  • Europe and UK expand here
    • Belgium
    • Denmark
    • Estonia
    • Finland
    • France
    • Germany
    • Hungary
    • Ireland
    • Italy
    • Luxembourg
    • Netherlands
    • Norway
    • Poland
    • Portugal
    • Spain
    • Sweden
    • Switzerland
    • United Kingdom
  • Middle East and Africa expand here
    • Bahrain
    • Israel
    • Kuwait
    • Qatar
    • Saudi Arabia
    • South Africa
    • United Arab Emirates
  • Newsroom

    Find the latest news about TCS

    Stay up-to-date on all press announcements by TCS

    Discover more
    • News Alerts
    • Media Kit

    Recent News

    16 Oct 2025 NCVET Selected TCS to Develop a Portal Aimed at Democratizing the Vocational Skill Development Ecosystem in India
    16 Oct 2025 TCS and Infineon Partner to Redefine Digital Experience and Accelerate Sales Growth
    19 Sep 2025 TCS Interactive Opens Flagship Studio in New York City to Drive Innovation-led Experiences
    View all
    Find the latest news about TCS
  • News Alerts
  • Media Kit
  • Investors

    Tata Consultancy Services Limited
    NSE:TCS
    INR
    Discover more Q1FY26 Debrief
    • Management Commentary
    • Financials
    • News and Events
    • ESG
    • Resources
    • Latest Quarter Commentary
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    • Quarterly Earnings Reports
    • Download TCS Data Sheet
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    • Unclaimed Dividend Information
  • Management Commentary expand here
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  • Financials expand here
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    • Download TCS Data Sheet
    • Erstwhile CMC Financials
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    Top Results
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    • TCS Lidingöloppet
    • Article

    Team TCS Runners gets ready for TCS Lidingöloppet

    Share Team TCS Runners: In it for the Long Run
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    Highlights

    • Team TCS Runners run together and prepares for the TCS Lidingöloppet 2025.
    • The members in Team TCS Runners want to inspire the workplace and their colleagues to run and come together.
    • TCS believes in health and wellbeing as a catalyst for positive change in society and business.

    On This Page

    Passion for running   inpage
    Inspiration and fun   inpage
    Creating habits   inpage
    For the long run   inpage
    Passion for running inpage
    Inspiration and fun inpage
    Creating habits inpage
    For the long run inpage
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    Passion for running Inspiration and fun Creating habits For the long run

    Passion for running

    Running is about solitude and peace, but also about passion and company.

    Shruti Ps shows up early in her running gear. She doesn’t look like she’s just ended a long workday – the TCS Lidingöloppet-logo on her black t-shirt, the runner's energy pumping through her legs.

    She started at the TCS Stockholm office as a developer only a month ago, and two days later she joined Team TCS Runners. And even though she has experienced one of Stockholm’s coldest Mays in years, she is ready to go. The wind bites and the rain trickles, but Shruti is all smiles.

    “I love nature, and I love company. I started running in my hometown in India, which is full of beautiful nature. When you run you can feel solitude and peace but also meet new people with the same passion as you,” she says.

    Shruti Ps ready for Team TCS Runners.

    Inspiration and fun

    Employees at TCS come from various backgrounds so it is a way to come together outside office hours.

    Andreas Hjalmarsson, Business Development Manager at TCS, started Team TCS Runners in 2024. Members meet every other week to run together and prepare for the TCS Lidingöloppet 2025. 

    Andreas “got hooked on physical challenges and experiences” around 2018 and started running, swimming, and cycling. He developed new habits, joined a club, met new friends, and discovered a whole new lifestyle. 

    He had a dream of running the Iron Man in Kalmar, Sweden. He signed up for the triathlon in 2020 and when the pandemic cancelled the race, he did what any normal running maniac would do – he created his own one man-Iron Man-race. He got some friends to help him with the control stations, and he completed a whole triathlon by himself in his hometown Upplands Väsby, just north of Stockholm. Since then, he has done a few Iron Mans and swimruns, including the Ötillö (Island to island) – the Swimrun World Championship. 
    So, he sounds like a gutsy run club-leader. Is he?

    The focus of the run club is to have fun. At TCS, we come from various backgrounds, so it is a way to come together outside office hours. That is the most important thing. Also, TCS believes in health and wellbeing as an engine for positive change in society and business which is why we sponsor marathons all over the world. This is another reason why we want to inspire our workplace and colleagues to run. And we want to prepare for the TCS Lidingöloppet together,” says Andreas Hjalmarsson.

    Andreas Hjalmarsson, Business Development Manager at TCS and founder of Team TCS Runners.

    Team TCS Runners in Stockholm

    Transcript downloading Download transcript

    Creating habits

    Intervals in a beautiful park in the middle of Stockholm, helps create good habits.

    The Team TCS Runners sometimes meet at lunch and discusses running. When they run, they leave together for Humlegården, a green and lush park in the middle of Stockholm where people once grew hops for brewing beer. Behind the towering National Library of Sweden and under the gaze of a statue of Carl Von Linné, they focus on building strength, technique, and stamina. For about 45 minutes. 

    It’s a great place. It has just the right amount of space, so that everyone can stick together and inspire each other and you don't just see the backs of people far ahead. We often do intervals on a small circular footpath where you can set your own pace but also challenge yourself. All this helps us create good habits. It is easier to become a better runner when you set goals together with others,” says Andreas. 

    Team TCS Runners Stockholm

    For the long run

    To go from potential to performance, you have to be in it for the long run.

    TCS’ HR department is strongly represented in the club. HR Generalist Maximilian Fuchs just started running this year:  
     
    “It’s nice to have a community, especially as I am new at running and don’t really know how to yet. And it is so much fun doing it with your colleagues and friends. I am really looking forward to the challenge of the TCS Lidinglöppet.” 

    Jenny Anderson, HR manager Sweden, and Sandeep Halkara, HR Business Partner - are both training for their third Lidingölopp: 

    “Running has always been a part of my family. As a kid I used to watch my father run races. I run to get out in nature and clear my head. Doing it together, the community, and sharing tips ahead of the TCS Lidingöloppet is great,” Jenny says. 
     
    “This club lets everyone get better and increase our endurance at our own pace. It will be fun running the TCS Lidingöloppet with my colleagues in the nice environment outside the city. I hate the hills, but it is fun when you complete the race,” Sandeep says. 
     
    Abijith Unnikrishnan, IT Support Technician at TCS, says the club helps him get out of his comfort zone: 
    “It helps me both mentally and physically to run together with my colleagues. I have run a few marathons and the cheering from the crowd always gets me going. It makes me perform better,” Abijith says. 
     
    Andreas Hjalmarsson sees many gains from running with colleagues. Business and running have a lot in common: 
    “In business, as in running, you have to be persistent and have endurance to complete projects and build strong partnerships. To go from potential to performance, you have to be in it for the long run.”

    Related reading

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    09 Oct 2025   Opens in new tab

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    14 Aug 2025   Opens in new tab

    Visit the TCS Lidingöloppet page

    Learn more about how TCS is focusing on tech and innovation to enhance the marathon experience for participants and spectators.

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